Hello, I'm Sofiya, the creator behind the Omdamai project. As a dedicated yoga and wellness coach, I consider myself a perpetual student. I am honored to follow in the footsteps of renowned teachers worldwide, driven by an unwavering passion for knowledge.
My journey takes me across the globe, seeking unique insights and delving into diverse traditions, philosophies, practices, and methods. This exploration is rooted in fostering well-being and strengthening the mind-body connection, a constant source of inspiration for me. Blessed with the opportunity to immerse myself in various cultures such as India, Indonesia, Tibet, Thailand, and China, I bring this wealth of experience to what I've coined as The Omdamai Experience.
I aim to impart life wisdom through practical experiences and wellness journeys. Witness the transformation of your well-being, improved health, enhanced body mobility, and a serene mind. My purpose is also to showcase distinctive places and destinations.
I am here to share knowledge, energy, and experiences — spanning from the physical body to the conscious mind.
In my global exploration, I've discovered optimal destinations for well-being, education, and personal growth. It brings me great joy to introduce you to exceptional places and effective methods for self-transformation.
I've amassed knowledge and practices from diverse traditions, teachers, and countries. Here, I present the methods that I've found to be exceptionally effective.
Numerous spiritual practices exist, yet I emphasize the significance of incorporating physical well-being. In my classes, I integrate diverse methods to elevate your energy levels, fostering strength in your body, mind, and spirit.
• Former professional sports background• Yoga - Yoga Alliance Certified (500h+ 100h in Russia, India, Bali)• Pilates instructor, BASI (Body Arts and Science International)• Kundalini yoga - 5 years of self-practice and a student at RaMa Institute• Tibetan Singing Bowls sound healing - Advanced instructor, learned in Nepal, certified by Tibetan masters, and attended workshops worldwide• Vumbuilding - 8 years of practice, certified instructor by Federatsiya Vumbildinga-Imbildinga-Rimbildinga Im. V.l. Muranivskogo• Qi gong and Dao practices - Directly learned from Grandmaster Mantak Chia